| Water | 11.4g |
| Energy | 357.0kcal |
| Energy | 1492.0kJ |
| Protein | 9.82g |
| Total lipid (fat) | 1.33g |
| Ash | 0.78g |
| Carbohydrate, by difference | 76.68g |
| Fiber, total dietary | 8.0g |
| Sugars, total | 0.93g |
| Sucrose | 0.57g |
| Glucose (dextrose) | 0.14g |
| Fructose | 0.09g |
| Lactose | 0.0g |
| Maltose | 0.13g |
| Galactose | 0.0g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 0.91mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 130.0mg |
| Potassium, K | 224.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 1.33mg |
| Copper, Cu | 0.213mg |
| Manganese, Mn | 1.162mg |
| Selenium, Se | 17.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.331mg |
| Riboflavin | 0.09mg |
| Niacin | 0.8mg |
| Pantothenic acid | 0.665mg |
| Vitamin B-6 | 0.234mg |
| Folate, total | 23.0??g |
| Folic acid | 0.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 23.0??g |
| Choline, total | 10.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 210.0??g |
| Vitamin E (alpha-tocopherol) | 0.83mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.9??g |
| Fatty acids, total saturated | 0.15g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.142g |
| 18:0 | 0.005g |
| Fatty acids, total monounsaturated | 0.158g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.147g |
| 20:1 | 0.006g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.584g |
| 18:2 undifferentiated | 0.501g |
| 18:3 undifferentiated | 0.083g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.111g |
| Threonine | 0.278g |
| Isoleucine | 0.235g |
| Leucine | 0.556g |
| Lysine | 0.21g |
| Methionine | 0.113g |
| Phenylalanine | 0.445g |
| Tyrosine | 0.199g |
| Valine | 0.323g |
| Arginine | 0.38g |
| Histidine | 0.147g |
| Alanine | 0.337g |
| Aspartic acid | 0.496g |
| Glutamic acid | 2.457g |
| Glycine | 0.333g |
| Proline | 0.965g |
| Serine | 0.434g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |